Empowering Older Adults to Live Healthier, More Independent Lives
We provide tailored exercise programs that focus on improving strength, mobility, and balance for older adults, helping to reduce the risk of falls and maintain independence.
Our therapeutic exercise programs are for older adults and include strength, mobility and balance training to prevent falls and maintain the ability to carry out activities of daily living.
- Contact Us to learn how exercise can enhance your mobility and independence.
- Book a Free Assessment to start your journey toward better health today.
Brief Information Regarding Our Aged Care Exercise Physiology Services
It is crucial for seniors to remain as physically active as possible to reduce the risk of developing new negative health outcomes and to promote independence in activities of daily living. Therefore, the Aged Care Exercise Physiology programs offered by iRehab are ideal for seniors. Our accredited exercise physiologists develop tailored exercise intervention programs, helping each participant maintain their level of independence as much as possible.
Whether you need support with mobility, chronic conditions, or injury healing, our team will work with you to create an appropriate, safe plan to help you achieve your goals.
Key Services We Offer:
Strength and Balance Programs:
Functional exercises that enhance muscle power, stability, and coordination to minimize the risk of falls, promoting greater self-reliance in older adults.Chronic Disease Management:
Specific exercise prescriptions for conditions commonly associated with aging, including arthritis, osteoporosis, and heart disease, leading to a better quality of life.Post-Injury and Post-Surgery Rehabilitation:
For elderly clients recovering from surgery or injury, we offer exercises designed to help regain functionality faster and more safely.
How It Works:
Comprehensive Assessment:
To maximize physical performance, we evaluate your physical status, medical history, and wellness goals. This allows us to design the most appropriate program for you.Custom Exercise Plan:
Based on the assessment findings, we develop a plan focused on enhancing strength, flexibility, and balance, tailored to your specific health condition.Progress Monitoring:
The program is flexible, and we monitor your progress to identify areas that may need adjustment, ensuring continuous improvement and better outcomes.
Frequently Asked Questions
Strength and balance exercises help improve muscle tone and coordination, which can significantly lower the risk of falls.
Yes, we offer mobile physiotherapy services so you can exercise in the comfort of your own home, in a familiar and safe environment.
The goal is to enhance general functionality, strength, and stability to help elderly individuals maintain independence and improve overall quality of life.
